Your personal challenges, struggles and need for answers and support deserve empathy, respect, and thorough understanding.
Solutions and education that are comprehensive & easy to follow are emphasized to enjoy health & success, long-term.
Extensive clinical (and personal) experience allows me to guide you. Client success stories reflect people's commitment to improve their health and achieve a higher level of life fulfillment.
WATER: 1/2 your weight in oz. NUTRIENTS: "90 Essential" Every Day!
VEGETABLES: with every meal EXERCISE: move your body
PEACEFULNESS: self-care, laughter, mindful breathing, fresh air
This life-sustaining powdered multi-vitamin mineral complex contains whole foods, essential trace minerals, vitamins, antioxidants, prebiotics and probiotics, and amino acids. Mix into your water twice, or throughout the day.
Two of our most powerful and versatile antioxidants—Vitamin C and R-Lipoic Acid--are paired in an easy pump top. To help support immune function, increase levels of glutathione, increase detoxification throughout the body, and improve blood glucose control/insulin sensitivity. This highly bioavailable form is absorbed under the tongue before swallowing.
With an unbelievable ORAC Score (antioxidant capacity) of 160,000, you get even more antioxidants to combat free radicals and support your overall health. This multi-vitamin mineral complex contains whole foods, essential trace minerals, antioxidants, prebiotics and probiotics, and amino acids.
Q: Multivit. BTT 2.0 or 2.5- what dose do I take?
A: The optimal dose for the powder is 1 scoop per 50 lbs of body weight, divided doses, per day. Tablets: 2 tablets per 50 lbs of body weight, divided doses, per day.
Q: What dose of Vitamin D should I take?
A: That depends on your lab test results! 1 drop (2,000 iu per day) is the baseline recommendation, but if levels are low on blood tests, the recommendation is 3-4 drops per day for a week, then 1-2 drops per day ongoing. Always ask your ND or provider for specific recommendations.
Q: How often can I do the NutriClear Cleanse?
A: As often as you want! The more the better. Most people do the 15 days, or double it to do 30 days. It's easy, effective and people feel great. I recommend this Cleanse at least twice per year.
Q: I had some bloating with the NutriClear; is that normal?
A: Yes, for some people that happens, and is the result of drinking it too fast, or not being able to digest pea protein very well. The enclosed supplement packs ought to help with that, OR can take a digestive enzyme with the NutriClear.
"I suffered a stroke a week before seeing Dr. Cole for the first time. I was scared, and it was one of the best decisions I’ve ever made in my life. I’ve lost more than 25 lbs and several clothing sizes (unintentionally), have marked improvements in all my labs, my blood pressure has normalized, and heart ejection fraction is back up to 55! Dr. Cole is, in a word, amazing. I have always considered myself to be relatively fit and thought I knew more than the average person about health and nutrition. I own my own consulting firm and am often told I look much younger than my actual age. I’ve now changed forever the way I think about food and supplements. I’m healthier and more fit, and haven’t felt this good in 25 years, and I am CONFIDENT about reclaiming my life, health and vitality! Thank you, Dr. Cole, for giving me my life back!"
- Russ DeVan
"Where do I start...this place has changed my life! I am 56 years young and I feel 30 years younger! Fatigue was creeping up on me all day at work and now my energy level is excellent all day long! My blood pressure had been normal all my life until the past year where it was high. The natural solutions Dr. Cole recommended got me down to a normal range in just 2 months. My cholesterol level also went down 30 points! My stress level at work is now under control with a supplement for calming/focusing. My stomach aches and head aches are no longer an issue. I also wake up refreshed and full of energy instead of dragging out of bed. At the onset of a cold, I now have the magic potion for zapping it right away! Today I just discovered supplements to offset the negative effects of the occasional social drink or two. I think I found the FOUNTAIN of YOUTH!"
- Julie Kohler
"So, I've been waiting 6 months to write this review. I have my last appointment tomorrow and feel like I should hug the whole staff. I went in with low energy and extremely over weight. I am leaving with energy all day long and down 40 pounds and counting. I have heard the complaints that it is too expensive and can only laugh. You think this is expensive? Think about your health insurance deductible and all the medical bills you will be paying when your health is in the tank and you are overweight and the doctors have you pumped up on medications that mask your symptoms. Dr. Cole and her staff have changed my outlook on life and the way I eat. I feel great and look forward to a long and healthy life."
- Don Losole
"I was having intestinal issues that were concerning & no conventional doctors have ever been able to help me. I have ALWAYS been very health conscious and a believer in supplements. I thought I knew how to eat well, & I thought I WAS eating well, until I started my program, which taught me so much. Through this investment for an even healthier lifestyle, I now have the power & the knowledge to go forward in good health. My intestinal issues are healing & I know I need to continue eating this way and I will be totally back to normal! After completing the program with Dr. Cole, I have never felt better! It has inspired me to continue with quality nutrition and supplements, for the rest of my life. Honestly, at this stage in my life, I've always gone off the wagon, and now the change is permanent. I know that I will CONTINUE with the habits and knowledge I've gained with this valuable program."
- Kris Biedenharn-Ressel
"I’m so thankful I found you. You have literally changed my life.
This has really changed me and so many insecurities – my belly, my weight gain, digestion was so sensitive, I had no energy, liver enzymes were elevated, I felt agitated all the time. Now I really know what to stay away from – all the bloating, gas is gone, and even things I thought were healthy, are not. Overall, a big thing is the sleepiness during the day, and itching at night are gone. What I put in my body, on my skin – now if I have irritations it's from my nutrition, and my skin is WAY better.
I’m a single mom of two kids, with a busy life, extra work, it’s been weighing me down the past few years, it’s been desperate times, and I wanted the most natural approach possible.
You gave education in the parts where I wanted education. I thought I knew the basics, but I needed guidance, needed resources, and more understanding. Everything is better – getting healthy has helped me to lose weight and maintain it - I’m not as agitated anymore – I can DEAL with stresses and kids better. I now feel like I have less stress. You're the best thing that ever happened to me.”
- Sara C.
I was tired of not getting enough sleep, losing focus, gaining weight, crashing in the afternoon that I needed to take naps & just overall feeling drained. Same issue with my husband but he is a diabetic on oral medications (about 15 years). We have both been on statins for years. I've been a nurse for over 30 years. About 1 1/2 months into the program now and my husband has been taken off his BP meds by his cardiologist. We didn't even know that his oral diabetic medication had a black box warning until Dr. Cole discussed it. My husband's blood sugars have mostly been under 100 and he hasn't been taking his diabetic medication since we started the program. He has lost 22 lbs. & so have I (along with 3 inches in the waist). My usual pattern of sleep before the program was about 2 1/2 hrs every night with the rest of the time just restless sleep tossing/turning. Now it's 6-8 hours of deep sleep. Going to law school, I needed the energy and the mental clarity which this program has tremendously given me. I call myself a junk food addict----sweets, carbs, easy, fast food-- so the first week was REALLY hard... We consider ourselves blessed to have entered into this program. I'm 16 years younger than my husband (he's 71) and we both want to be healthy (not reliant on medications except when necessary) so that God willing, we can continue to life together in our latter years!
- Cecilia Canamar
“This is the most amazing thing – a year ago, I had scary episodes, suddenly being sweaty, sick, palpitations, head pain; the hospital never figured it out.
I was so drained. I had no energy.
I have not had any of that since I’ve been on this; not one heart palpitation. I feel so much better, I have energy in the morning, I feel awake! I don’t feel like I’m dragging for the first 2 hours. I don’t crave anything anymore! Not sweets, not salt, I’m just totally satisfied, and I very rarely get hungry. I took a dress out this weekend, and it hung on me like a sack. I could not believe it. Also, on rainy mornings, before starting this, I had severe pain in my back, knees, hips, and ankles – I literally could NOT move, or even roll over in bed.
It was just raining today, and I didn’t feel it in my joints! I didn’t even know it was raining. I just can’t believe it. This is the best decision I’ve ever made for my health.”
- Sandra Crehore
"Dr. Cole is amazing and very knowledgeable in her practice. She is, along with the staff, pleasantly encouraging and helpful during the entire process. 5 months into the program and I've gone from 200 lbs with fatty liver disease and terrible eating habits, to now being 155 lbs and the healthiest I've ever been at 31 years old. I feel energetic and just great overall. Any program you consider takes major dedication and commitment on your end... but if you're serious about investing in yourself then the value will be worth it by leaps and bounds. If you're serious about seeking help on improving your health, both mental and physical, this is where you should begin."
- Jonny Benavides
“My lifetime of bloating and digestive issues are gone, that I’ve had since childhood. The biggest thing for me is being able to put my clothes on and not feel like I’m “tucked in” and “up”. I can’t believe my digestion is NORMAL for the first time, ever, in my life.
Within 3 days, I sleep soundly & deeper, actually getting good, restful sleep – not “just sleep”. At work and in daily activities, I have a level of clarity and focus, and no matter what the stressful situation is, I can think through it calmly now and not have the anxiety and stressed breathing I used to get. This is the best investment I’ve ever made, no matter what I’ve had to give up or change - and I travel a LOT. I’ve learned how to do so much that I don’t feel like I’m sacrificing anything. It’s transformational and education, which to me equals an investment of a lifetime.”
- Martha Amin